Gout Symptom, Gout Treatment, Gout Diet, Gout Remedies

How to identify Pseudo Gout and prevent it

Pseudo Gout is a type of arthritis that is characterized by sudden joint swelling and pain. Many individuals tend to mistake pseudo Gout Symptoms for gout symptoms. However both these conditions are caused by crystal deposits in one or more joints. Pseudo gout is also known as calcium pyrophosphate deposition (CPPD) disease.

Pseudo GoutPseudo gout most commonly affects the knee joints. But the ankles, shoulders, elbows, wrists and hands can also get affected. The symptoms of this type of arthritis include swelling of the affected joint or joints, warmth and severe pain in the affected joint. Affected person can have recurring pseudo gout attacks.

Researchers are not yet sure why the crystals that cause pseudo gout form. This condition is different from gout. Gout is caused by an increase in the amount of uric acid in the bloodstream mostly due to excessive consumption of purine rich foods. However, pseudo gout does not really have a diet connection.

Some researchers think pseudo gout is associated with getting older. But it is important to remember that many individuals have CPPD crystals in their joints but they never experience such symptoms. However, there is a connection between CPPD crystals and a family history of pseudo gout. Trauma to the joint or surgery may put an individual at risk of developing this painful condition. Researchers have also found that certain medical conditions, especially hyperparathyroidism and amyloidosis, are associated with pseudo gout symptoms.

Since it is difficult to tell the difference between pseudo gout and regular gout, you should see your doctor for a proper diagnosis. He may remove some fluid from the affected joint and have it tested to determine the cause of the inflammation. Sometimes, he may be able to simply x-ray the joint and diagnosis from there. Regardless you need to know exactly what you have before you try to treat it.

Even though there are no proven connections between diet and pseudo gout, some doctors do have recommendations when it comes to pseudo gout foods to avoid. Keep in mind, even though the crystals that cause pseudo gout are calcium, there is no medical proof confirming the consumption of foods containing calcium leading to this type of arthritis.

Pseudo Gout DietThe experts recommend you change your diet to reduce or eliminate foods that cause inflammation. These are foods that contain high levels of polyunsaturated vegetable oils and foods that have trans-fatty acids. This means you need to eliminate your consumption of margarine, baked foods that are high in fat content and all processed foods.

If you follow the recommendations for pseudo gout foods to avoid, there is a fair chance of you being cured of it. You should include lots of omega three fatty acids in your diet. These dietary acids have been known to decrease inflammation. It is also a good idea to include foods that are rich in anti-oxidants. For example, apples, berries, broccoli, soy products and green tea are all loaded with anti oxidants. By increasing your intake of these foods, you will be helping your body heal faster.

If you are suffering from the pain of pseudo gout you will do yourself a favor by changing your lifestyle to include a healthier diet. Not only will you be able decrease the incidences of pseudo gout, you will also discover that you feel and look much better.

, ,