Learn About the Cause of Gout to Fight this Disease
In the mire of everyday life, we often neglect to pay the needful attention to our food habits and lifestyle. This often leads to a number of health conditions. Gout is just one of them. Also known as metabolic arthritis, Gout is caused by excess build up of uric acid in the body. There is no particular Cause of Gout but it has been related extensively to hyperuricemia. With high uric acid levels in the body, urate crystals tend to develop around the joints leading to pain and inflammation which are the major symptoms of the disease. Gout is a very painful disease. Only the people who have suffered from a Gout attack can fathom how intense is the pain that comes associated with the disease. Besides the pain and inflammation, the disease can progress to complicate other medical conditions namely kidneys failure, psoriasis, hemolytic anemia, and severe joint loss. It is very important for the patients of Gout to clearly find out the Cause of Gout and the trigger that can bring on the disease. Uric acid build up is the major reason behind development of the disease. Three main reasons that can account for excessive accumulation of uric acid include:
- If a person is taking a diet rich in purines, his/her chances of development of Gout increases to many folds. High-purine foods add to the build up of uric acid level in the body which ultimately deposits around the joints in the form of crystals precipitating a Gout attack.
- There are many genetic factors that represent the development of disease in a number of patients. With genetic involvement, sometimes, the bodies of patients tend to produce higher amount of uric acid than normal which is the cause of Gout attacks.
- If a person already suffers from a kidney malfunction or weak kidneys in which kidneys fail to function properly, then there are chances that toxins will build up in the blood stream. If these toxins are not properly filtered out from the body, they can lead to variety of other diseases including Gout.
- High purine foods – These consist of foods that have high purine content. Most common of these foods include beef, pork, seafood, liver, kidneys, lamb, sweetbreads, yeast, venison, goose, brains, broth, and bacon.
- Moderate purine foods – These foods are not very high in terms of purine content. These mainly include dried beans, lentils, mushrooms, poultry, red meat, spinach, fish, and ham.
- Low purine foods – These foods have very less purine contents. Most common of these include; low-fat dairy products like cheese and yoghurt, fruits, rice, noodles, pasta, potatoes, and eggs.